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CHICKEN AND RICE

Calories: ~415

Protein: ~42g

Carbohydrates: ~49g

Fat: ~5g

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GROUND BEEF & POTATOES

Calories: ~630

Protein: ~41g

Carbohydrates: ~42g

Fat: ~34g

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CHICKEN ALFREDO

Calories: ~550

Protein: ~40g

Carbs: ~55g

Fat: ~18g

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